emotional reactivity

Tap, Breathe, and Swipe- Your Motions to Well-being

By sibyllemzb|2024-10-17T02:02:38+00:00October 16th, 2024|How To, The How To of Holistic Intimacy|

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For All Who Get Triggered: Breath and Movement for Sanity and Creativity

By sibyllemzb|2022-01-18T00:21:13+00:00January 17th, 2022|Addressing Betrayal Trauma, How To, Pain, Difficulties and Solutions, Sex, Love, and Porn Addiction, The How To of Holistic Intimacy|

Your Breath and Movement Activities for Mastering Emotional Triggers

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Mental Wellness 101: From Feeling Cray Cray to Cool and Options for Mental Wellness

By sibyllemzb|2022-01-17T23:42:43+00:00January 17th, 2022|How To, The How To of Holistic Intimacy|

Mental Wellness 101: From Feeling Cray Cray to Cool

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Discover Your Next Steps:

Learn more about how to restore trust after betrayal;
Check out Dr. Sibylle’s live workshops for female partners and for male partners of loved ones with sex, love, and/or multiple addictions(s);
Explore Dr. Sibylle’s on-demand online classes that provide you with information on your timing;
Visit the FAQs to sex therapy for more information on how to create demand-free, mutually satisfying intimacy;
Call Dr. Sibylle: (917) 620-0481, send her an email to: toolsforvitality@pm.me to schedule a complimentary 15 min consultation call.