How To Archives - Resources for Healthy Sexuality In Southern California

Befriend Your Nervous System

By sibyllemzb|2023-01-26T01:42:51+00:00January 21st, 2023|Events, How To, Pain, Difficulties and Solutions|

6 Bimonthly Workshop Sessions to Help

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Help Her Heal Workshop

By sibyllemzb|2023-01-22T04:16:56+00:00August 30th, 2022|Addressing Betrayal Trauma, Events, How To, Sex, Love, and Porn Addiction|

6 Weeks Men's Workshop to Help

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Sex Therapy Books

By sibyllemzb|2022-02-25T04:16:29+00:00February 25th, 2022|How To|

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For All Who Get Triggered: Breath and Movement for Sanity and Creativity

By sibyllemzb|2022-01-18T00:21:13+00:00January 17th, 2022|Addressing Betrayal Trauma, How To, Pain, Difficulties and Solutions, Sex, Love, and Porn Addiction, The How To of Holistic Intimacy|

Your Breath and Movement Activities for Mastering Emotional Triggers

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Mental Wellness 101: From Feeling Cray Cray to Cool and Options for Mental Wellness

By sibyllemzb|2022-01-17T23:42:43+00:00January 17th, 2022|How To, The How To of Holistic Intimacy|

Mental Wellness 101: From Feeling Cray Cray to Cool

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For Women: Online Class from Betrayal to Choice and Voice

By sibyllemzb|2022-02-20T05:56:54+00:00January 17th, 2022|How To|

Women's Online Class "From Betrayal to Choice and Voice

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Women’s Online Class: From Betrayal to Choice and Voice

By sibyllemzb|2022-01-17T19:02:03+00:00January 17th, 2022|How To|

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Online Class: A Man’s Tools for Addressing Betrayal

By sibyllemzb|2022-01-17T18:59:07+00:00January 17th, 2022|How To|

A Man's Tools for Addressing Betrayal Online Class

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Women’s Post-traumatic Growth Workshop

By sibyllemzb|2022-10-21T00:47:17+00:00January 4th, 2022|Events, How To, Sex, Love, and Porn Addiction|

Join us for a 6 session, bi-monthly workshop for women

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Man’s Tools for Addressing Betrayal Workshop

By sibyllemzb|2022-03-07T19:01:36+00:00January 4th, 2022|Addressing Betrayal Trauma, Events, How To|

Join us for a 4 week, weekly workshop for men

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Discover Your Next Steps:

Learn more about how to restore trust after betrayal;
Check out Dr. Sibylle’s live workshops for female partners and for male partners of loved ones with sex, love, and/or multiple addictions(s);
Explore Dr. Sibylle’s on-demand online classes that provide you with information on your timing;
Visit the FAQs to sex therapy for more information on how to create demand-free, mutually satisfying intimacy;
Call Dr. Sibylle: (917) 620-0481, send her an email to: toolsforvitality@gmx.de or complete the contact form to schedule a complimentary 15 min consultation call.