Resources for Healthy Sexuality In Southern California

Sexual Health Through Education and Skill Building

Well-being, Creativity, Productivity, and Intimacy

December 3, 2017 by sibyllemzb | 0 comments

Have you ever wondered how to set up an environment that will create positive behaviors such as productivity and constructive thoughts, as reflected in satisfaction and overall well-being? Which will then positively affect your ability to give and receive intimacy in your important relationships?

Watch my interview with Elke Balger, a German interior designer who specializes in creating private and work spaces that facilitate and maintain healthy thoughts and behaviors. You are asking me how this is related to dealing with intimacy? We need well-being to be our best with giving and receiving intimacy (not to mention to maintain change long-term).

How To Increase Your Social [Media] Health

November 27, 2017 by sibyllemzb | 0 comments

Have you ever felt dissatisfied after being on social media (social, for short)? Feeling down and a nagging in your spirit after browsing your social for the …th time? Watch this brief video to learn about the impact of social and what to do about it to increase your calm more and more– you are worth it!