Objective: Recover from an immediate crisis
Treatment Type: Individual face to face
Typical Frequency: 2 or more per week
Approximate Duration: 1-2 months
Discovery of Sexual Acting Out Behaviors (of Your Loved One):
Contact me for individual consultations if you have/had unwanted sexual experiences that seem to impair your well-being (e.g., in your relationships, at home and/or at work). Access this free resource to immediately attend to the stress response that the discovery understandably caused you to experience.
Sexual Abuse Recovery (Couples):
Join with your partner for couples consultations if you/your partner have/had unwanted sexual experiences that seem to impair your well-being as a couple.
Support for Chronic Conditions: Mindfulness Consultations (Individuals or Groups):
Contact me for mindfulness consultations to down-regulate chronic, negative emotions. You will receive a customized mp3 file with a relaxation script that is fine-tuned to your needs. By practicing mindfulness you are overwriting negative thoughts and emotions with what your senses experience during this current moment.