How Does Coaching Work?


As this season in history seems to put a lot on our plates, learn in this dialogue with Jackie Borlawsky about coaching. Coaching is one way of leadership through powerful questions and repeating back what the coach hears the client say. The clients lead themselves by sharing their thoughts with another person and coming to their own solutions as they are hearing their own thoughts repeated back to them.

Learn more about this exciting pathway to mental wellness in Jackie and my conversation- enjoy!

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Tools for Vitality: Therapy, Coaching, Optimizing Nutrition and Movement for Mental Wellness